Physical Fitness
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.
At GNPLS, we conduct regular physical fitness activities and self-defense sessions for the physical development of children.
At GNPLS, we conduct regular physical fitness activities and self-defense sessions for the physical development of children.
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